About Us
The L.I.G.H.T House promotes intentional living rooted in balance, self-awareness, and cross-cultural understanding. Through movement classes, workshops, and meditation, we seek to honor the cultural and spiritual significance of these practices while engaging diverse perspectives of mindfulness that enrich our vision. We strive to create a safe and welcoming space where all community members: students, faculty, staff, and neighbors, can participate in ways that feel authentic and comfortable.
